Chicken, Fenland Celery and Dessert Apple Stir Fry
Perfect for a quick family supper, full of crunch and nutty-sweet flavour the Fenland celery wonderfully with the sweetness of the Pink Lady apple.
Serves: 4
Preparation Time: 15 mins
Cooking Time: 15 mins
Serves: 4
Preparation Time: 15 mins
Cooking Time: 15 mins
What you'll need
1 tbsp sunflower oil
2 -3 chicken breasts, thinly sliced
6 Fenland celery sticks, thinly sliced
1 Dessert apple, cut into thin wedges
1 red onion, peeled and cut into thin wedges
1 clove garlic, crushed
2 cm piece fresh ginger, peeled and grated
1 large chilli, deseeded and finely sliced
2 tsp cornflour
2 tsp caster sugar
Juice of 1 lemon
4 tbsp light soy sauce
1 tbsp sunflower oil
2 -3 chicken breasts, thinly sliced
6 Fenland celery sticks, thinly sliced
1 Dessert apple, cut into thin wedges
1 red onion, peeled and cut into thin wedges
1 clove garlic, crushed
2 cm piece fresh ginger, peeled and grated
1 large chilli, deseeded and finely sliced
2 tsp cornflour
2 tsp caster sugar
Juice of 1 lemon
4 tbsp light soy sauce
What to do:
1: Heat a wok or large heavy based frying pan over a high heat, add the oil and swirl it around.
2 : Add the sliced chicken and stir fry for a few minutes. Add the Fenland celery, apple, onion, garlic, ginger and chilli continue to stir fry for a few minutes.
3: Mix together the cornflour, caster sugar, lemon juice and soy sauce, add to the stir fry and continue to cook for a minute until everything is coated in the sauce, then serve immediately with noodles or rice and extra soy sauce if needed.
1: Heat a wok or large heavy based frying pan over a high heat, add the oil and swirl it around.
2 : Add the sliced chicken and stir fry for a few minutes. Add the Fenland celery, apple, onion, garlic, ginger and chilli continue to stir fry for a few minutes.
3: Mix together the cornflour, caster sugar, lemon juice and soy sauce, add to the stir fry and continue to cook for a minute until everything is coated in the sauce, then serve immediately with noodles or rice and extra soy sauce if needed.